Mental Health Resources

Immediate Support:

211 Ontario referral info – 2-1-1 or 1-877-330-3213


ConnexOntario health service info – 1-866-531-2600

Distress and Crisis Ontario

Gerstein Crisis Centre


Kidshelp phone

Métis Nation of Ontario – 24 hour Mental Health and Addictions Crisis Line
Telephone: 1-877-767-7572

Missing and Murdered Indigenous women and girls

Talk Suicide – 1-833-456-4566

The listening ear

Timmins & District Crisis Line: 1-888-340-3003

Eating Disorders:
27/4 support, information & referrals
Tel: 1-800-263-6734

Assaulted Women’s Helpline:
27/4 crisis counselling (includes services for women who are deaf/hard of hearing)
Tel: 1-866-863-0511

Support line for francophone women affected by violence, 24/7 support
Tel: 1-877-336-2433

First Nations & Inuit Hope for Wellness:
Emotional support (Cree, Ojibway, Inuktitut, English & French)
Tel: 1-855-242-3310

Tel: 1-877-330-6366

Drug & Alcohol Helpline:
Tel: 1-800-565-8603

Canadian Association of Pregnancy Support Services:
Tel: 1-866-845-2151

Ontario mental health helpline:
(Information about services in Ontario)
Tel: 1-888-230-3505

Ligne Parents:
(Support for parents of children & teens)
Tel: 1-800-361-5085

Alzheimer & Dementia helpline:
Tel: 1-800-616-8816

(For caregivers of elderly)
Tel: 1-855-852-7785

Self-help Resources:

Virtual Support Groups:

No Cost/ Low Cost Supports and Counselling:

Psychological Assessment:

Finding A Therapist: ($)

Support for Women:

Support for Men:

Family Support:

Support for Seniors:

Daily Dose of Connection  (volunteer/participant)

Legal clinic for seniors

Red Cross Friendly Calls Program (volunteer/participant) – 705-272-6670

Senior safety line

Warm line

Support for Caregivers:

Support for Children/Youth:

Indigenous Supports (status & non status):

CAMH aboriginal services (social workers, groups, occupational therapist, traditional healer, cultural programming 18+) – 416-535-8501

Mental health & addictions counselling (19 and under)

Timmins Friendship Centre (child and adult programs)

First Nations & Inuit Hope for Wellness: emotional support line: 1-855-242-3310

Metis Nation of Ontario free counselling & mental health supports

Free virtual psychotherapy for STATUS first nations & Inuit 18+

Brighter Days Ahead wellness group (ages 16-29)

Well-being and lifestyle apps: